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Optimal Performance

PHYSIOTHERAPY

Our team currently includes four physiotherapists: Anthony, Katie, Harry and Charlotte. We are here to keep you on the road, court, field, track or in the pool and guide you successfully through injury to complete your event. We specialise in sporting injuries and those difficult chronic injuries that have failed to respond to treatment in the past.

 


We want to help you get better for whatever your goal is, be it return to work, to function better in your day to day activities, train with your friends, walk your dog or compete at your first ever event or in the world champs. 



BIKEFIT

In a program designed to help you ride more comfortably, faster and for longer, Anthony brings his sports physiotherapy experience to specifically analyse your riding and bike setup. We analyse the setup of your bike, and combine this with video footage recorded from all angles as you ride to ensure your bike setup is maximising your performance. 

 


The video footage is analysed and compared to your body, any injuries, your bike measurements, your cleat placement and your cycling event/goal. Suggestions are then made to make you more comfortable, decrease injury risk and increase performance



MASSAGE

Sports Massage Therapist, Vic Chapman, is here to keep you on the road, field, track or in the pool and ease your muscles to keep you performing at your optimal level. Vic is trained in Brandon Raynor Therapy as well as being a Registered Nurse. All of our physio’s also offer massage as part of your treatment or as a standalone option as well. Katie is also Raynor trained.



Hands on strong massage therapy aimed at decreasing tension through your muscles to allow you to move easier or perform better, stronger or faster. We also offer flushes for during or close to events to help the muscles recover for the next session.

Visit their Website »

Events to check out...

15 Mar, 2023
The 2023 Canterbury Champs
By Alex Mann 08 Sep, 2022
The races are held over a 16km open road circuit, starting at The Leeston Rugby Football Club car park and finishing on Lake Road in Leeston (the start and finish lines are approximately 1km apart). The cost to enter each race is just $5.00.
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